View on phone

Grilled Peach Bruschetta

Name: Grilled Peach Bruschetta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 large bruschettas
Ingredients: 2 canned peaches; 2 cup cherry tomatoes; 1 garlic clove; ½ cup fresh basil; 1 Tbsp extra-virgin olive oil; ⅛ tsp salt; ⅛ tsp ground black pepper; 1 Tbsp olive oil; 4 slice sourdough bread; ¾ cup plain vegan cream cheese

20 min

Breakfast

Snack

10 ingredients or less

This delicious variation of the classic bruschetta incorporates sweet, deeply caramelized peaches that complement the savory tomatoes to perfection. Made with canned peaches, this recipe offers a slice of summer all year round. But of course, if peaches are in season, feel free to use fresh ones instead!

large bruschettas

Total

20 min

Prep

10 min

Cook

10 min

Swap out

gluten

Free from

soy

peanut

tree nut

sesame

Ingredients

Bruschetta

2
canned peaches

peaches
2 cups (300g)
cherry tomatoes, halved
1
garlic clove, crushed
½ cups (12g)
fresh basil, chopped
1 Tbsp (15ml)
extra-virgin olive oil

olive oil
½ tsp
salt
½ tsp
ground black pepper

Assembly

1 Tbsp (15ml)
olive oil
4
slices sourdough bread

slices multigrain bread

gluten-free bread

slices rustic bread
¾ cups (170g)
plain vegan cream cheese

Directions

Bring a grill pan to medium-high heat. Then cook the peaches until deeply caramelized, around 3 - 4 minutes on each side. Set aside to cool down slightly.
Add the remaining bruschetta ingredients to a large bowl. Set aside.
Once cool enough to handle, dice the peaches.
Add them to the bowl and stir to combine. Set aside
Heat the oil in a grill pan over medium heat. Toast the bread slices until golden on both sides.
To assemble, spread the cream cheese on the toasted bread and top with the peach and tomato mixture. Enjoy!

Storage

Best enjoyed immediately.
The bruschetta components can be stored in separate airtight containers in the fridge for up to 3 days.

Plate method

The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up.

Grains & Starches 56%

• slice sourdough bread

Proteins 0%

Fruits & Veggies 44%

• canned peaches

• cherry tomatoes

• garlic clove

• fresh basil

Calcium

No significant sources of calcium

Fat

• extra-virgin olive oil

• olive oil

• plain vegan cream cheese

Nutrition per bruschetta

Calories 288 kcal

Total fat	15.6 g
Omega-3	0.6 g
Omega-6	4.6 g
Saturated fat	2.3 g
Trans fat	0.0 g
Cholesterol	0.0 mg

Total carbs	34.8 g
Dietary fiber	4.9 g
Total sugars	8.6 g
Added sugars	0.0 g
Protein	6.4 g
Sodium	506 mg

Iron	2.02 mg
Potassium	320.6 mg
Calcium	75.5 mg
Magnesium	29.1 mg
Zinc	0.64 mg
Copper	0.17 mg
Manganese	0.20 mg
Phosphorus	77.1 mg
Selenium	13 μg

Vitamin A	48 μg RAE
Vitamin B6	0.1 mg
Vitamin B12	0 μg
Vitamin C	12.0 mg
Vitamin D	0 μg
Vitamin E	2.6 mg
Vitamin K	37 μg
Folate	79 μg
Thiamin	0.3 mg
Riboflavin	0.2 mg
Niacin	2.2 mg
Choline	14.7 mg

Nutrition info

Focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. For specific nutrition needs due to a medical condition, consult a dietitian or physician. While we strive to provide accurate nutritional information, we cannot guarantee its accuracy. See our disclaimer for details.

Show nutrition info