7 DAYS OF SLOW LIVING » + printable guide

January 28, 2019

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We all have the power to be more mindful, to slow things down, to allow ourselves to appreciate the present moment. For the next 7 days, we'll practice doing just that. Go ahead and download the PDF below for some exercises and ideas to guide you along the way. 



Get the PDF >>


Nourish the cells & The soul 

Hungry for More? 

Read our previous nutrition article called HEALTHY EATING HACKS » + printable guide



What About You?

Will you join for the next 7 days? If so, be sure to tag us along your journey on Instagram with the hashtag #pickuplimes


❤ Sadia

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