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Beetroot Latte
12 min
Drink
10 ingredients or less
Servings
Total
12 minPrep
5 minCook
7 minSwap out
soy
Free from
peanut
tree nut
sesame
gluten
Ingredients
-
2 cups (480 mL)unsweetened soy milk†
-
-
2Medjool dates, pits removed
-
1cinnamon stick
-
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¼ cup (60 mL)brewed espresso (optional)
Directions
- Combine the soy milk, beet, dates, and vanilla extract in a high-powered blender until smooth and creamy.
- Pour this mixture straight into a saucepan on medium-high heat. If your blender isn't very powerful, or if you don't like small fibres to remain in your drink, strain the mixture through a sieve while pouring it into the saucepan.
- Add the cinnamon stick and maple syrup. Let the mixture heat up, stirring throughout to prevent burning. Let simmer for about 3 minutes, then remove the cinnamon stick.
- Pour into mugs and optionally add a shot of espresso. Stir, and enjoy!
Notes
- †Nutrition tip: aim to use plant-based milk that is fortified with calcium.
Storage
- Best to enjoy immediately.
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Let us know what you think
Nutrition info
We believe that focusing on numbers can harm our relationship with food. Instead, our philosophy is to Nourish the Cells & the Soul. If you require specific nutrition information due to a medical condition, please consult with a dietitian or physician. The nutritional information provided is composed with the utmost care. However, we cannot guarantee the correctness of the displayed values, see also our disclaimer.
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Watch it step-by-step!
Discussion & Rating
Use half raw and half cooked beet, half and half ricemilk and soymilk, one date and cinnamonpowder.
Last time i make it is years ago. Why?
Its sooo delicious.🤤
Delicious, I prefer it without coffee
My mom and I love it! One the dozens recipes I tried, and again I'm am impressed! Thank you☕🥰
This is absolutely delicious. I must admit I was sceptical at first but it blew me away!
Also, one time I added half a Banana that I had lying around and omitted the maple syrup (blend the Banana with the Beetroot and milk) and that is also delicious :)
Delicious!
So so goood! I make it with decaf coffee, and it is very tasty in it’s earthy flavour! I make it several times a week and it’s my go-to drink when I have go to university. Thank you very much!
This was delicious! I'm a new beetroot convert and I'm trying to experiment with different combinations. I was a bit sceptic about a sweet beetroot recipe, but I'm so glad I gave it a shot. This latte is such a fun way to incorporate more goodness into hot drinks.
Lovely for a study afternoon
This is one of the most delicious late I have ever tasted! Strongly recommend!
Obsessed
Lovely, healthy, comforting!
This was delish! Thanks PUL!
Lovely flavour and perfect sweetness. I also tried it with chocolate oat milk, and it was even better than with espresso!
Never a disappointment! Such a great way to enjoy a hot smoothie on cold days with a bad throat. I also added some chia seeds to increase the protein!
At first, it feels like yukh tbh, but in the third, fourth sip; taste begins to develop. I was in doubt while making it but I am surprised by the results.
😃
I was so addicted to the Golden Latte that I was scared to try the beets, but I'm so happy I did. I love the earthy flavor the beets provide! Keep in mind that you will have a purple tongue after drinking :p Thank you, PUL team!
I love beetroot and I love this latte! It might look strange for others but the combo is amazing and I would recommend it to everyone. I've tried both versions: with and without espresso, both delicious but hey, I am a coffee lover so... :-D
This drink is very good! For someone who did not particularly liked beetroot in the past, that was a pleasant surprise. It could be a great alternative for getting children used to beetroot as well.
That was delicious and I cannot wait for autumn to have this again!
Beets?? In a latte? Yes please! They are the earthy flavour I never realized I needed in my drinks. Genius idea and so incredibly satisfying. Delicious!