December 22, 2018

Lasagna is one of those foods that I just crave from time to time, with its warm and inviting layers, and that incredible aroma that fills your kitchen when you prepare it. But assembling and baking a lasagna is much more time consumin...

October 19, 2018

This soup is luscious; fantastic for the fall, with bold, warm, and rich flavours. So yummy and quick, that we've made it twice in the last week, and we made a double batch for a huge party here at the studio last weekend. It was a hit - all finished...

October 15, 2017

This soup is pure comfort. You can't go wrong with lentils and potatoes in the same dish, and this soup has got it all. Plus it's a pretty low maintenance recipe - you can add any combination of veggies into it and it'll turn out great.

It's interes...

June 1, 2017

If you like noodles, you'll like this. 

If you like soup, you'll like this.

If you like noodle soup, you'll love this. Obviously. 

I spent most of my adult life living in Vancouver, Canada, where you kind find a plethora of Vietnamese pho restaurants. A...

May 24, 2017

I'm calling this an "Heirloom" soup not because I used heirloom ingredients, but rather, because it was inspired by a beetroot soup I had at a vegetarian restaurant called Heirloom in Vancouver, Canada. It was a special on their lunch menu, and...

I remember the first time I read in a recipe to puree the soup after it was finished cooking.

"Silly recipe developers!" I thought. 

"Why not just puree the vegetables first, and then cook it? Surely that would speed up the cooking time." I thought. 


In the Netherlands, they don't differentiate between pumpkins and squash. Bizarre, no? They just call everything pumpkins. 

Semantics though, really. I'm sure this soup would be great if made with pumpkin, or any other type of squash. That's the amazi...

I've come to learn you don't need cream to make a soup creamy.

The default substitute in plant-based cooking appears to be coconut milk. I love coconut milk in soup but I must admit it can get 'played'. 

Also, Robin doesn't care for it so muc...

Hi, my name is Sadia and I have a soup problem. 

I crave a bowl almost every night in the fall and winter.

When I can't have it, the symptoms start: cold, shaky, dehydrated... 

You think I'm kidding.

I'm not. 

There are just so many types of soup to mak...

Mmmmm comfort. I don’t know about you but what I want more than a bubble bath, fuzzy socks, and a heavy blanket on a cold and damp day is a generous bowl of some hearty red lentil soup. It’s like a hug, but in a bowl. 

Dietitian's Recognitio...

Please reload

Featured Posts

Ooey-Gooey Cinnamon Buns

Please reload

Stay Connected
Search by Category
Follow P.U.L.
  • Grey YouTube Icon
  • Grey Instagram Icon
  • Grey Facebook Icon
  • Grey Pinterest Icon