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Mmmmm comfort. I don’t know about you but what I want more than a bubble bath, fuzzy socks, and a heavy blanket on a cold and damp day is a generous bowl of some hearty red lentil soup. It’s like a hug, but in a bowl. 

Dietitian's Recognitio...

“Oh, you’re a vegan? So you only eat salads then?” Do I always eat salads? No. Do I love salads? Absolutely. But on most days I want something hearty and warm, especially in on a ‘chili’ day (ha! get it?). 

I like to cook my own beans from scratch. A...

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Ooey-Gooey Cinnamon Buns

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