March 17, 2018

These beauties are unique not only in that they are high in protein (read more on protein here), they are also baked as opposed to the traditional panfried pancakes using oil. I find those ones sit heavier, whereas I can eat more of these and not fee...

November 1, 2017

If you know me, you'll quickly discover I'm quasi-obsessed with hazelnuts. So any chance to add them to a recipe has me giddy. Throw in dried figs and chocolate and what comes out is this unbelievably hearty granola that has the perfect balance of nu...

October 17, 2017

Simple 5-minute breakfast recipes are the best. 

Sometimes I'm reluctant to even post about them because they just seem too easy... but I think that's the point: sharing ways we can make mornings more easy, #nourishing and oh-so-delicious. 

 I cal...

September 5, 2017

This Millet Breakfast Porridge is a nice change from the usual oatmeal breakfast. It uses millet, an ancient grain, in lieu of the usually rolled or steel cut oats. Don't get me wrong, I love me some oats, but changing up the textures and flavours of...

July 24, 2017

Maybe I should stop calling my baked treats 'one-bowl' recipes because I feel like everything I've been posting lately has been a one-bowl creation.

... but can you blame me? One-bowl anything is the best!

And you know how most recipes say, "let it c...

May 16, 2017

Remember I once mentioned if there was one thing on the whole blog you'd have to try it was the homemade vegan Nutella recipe? Well now, add this to the list!


By now you all know granola is my jam. I love this stuff, and eat it almost dail...

May 9, 2017

When people learn about a plant-based diet, they often ask, "where do you get your protein?" or "what do you have for breakfast?"

The quick and easy answer to the first question: plant-based diets easily meet protein requirements; there are plenty an...

April 18, 2017

Chocolate incorporated into breakfast is a rare treat... like chocolate on pancakes for birthday breakfasts, or some grated chocolate on oatmeal if I'm feeling particularly rebellious. 

But cocoa does NOT count.

Real, 100%, unsweetened raw cocoa p...

April 6, 2017

Forget that you ever heard about jam being unhealthy.

I never thought making homemade jam could be so easy... and good for you! I always thought I'd have to add loads of sugar and some kind of thickening agent. I was so wrong. 

This recipe has no added...

If there was one thing I could ask of you to make from this entire blog, this would be it. 

I truly have no guilt to admit to you that I was eating this "Nutella" by the spoonful straight out of the jar. 

I also honestly mean it when I say I thin...

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