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October 3, 2019

Watch How to Make it Here

This recipe starts at 00:33

Peanut butter and jelly is a classic for a reason. This oatmeal combination is comforting and delicious. 
We stirred in some frozen berries, given their more affordable and readily available in...

October 3, 2019

Watch How to Make it Here

This recipe starts at 5:27

Mangos are my favourite fruit. Combine it with the tangy, rich coconut and you've got yourself a tropical explosion of flavours. This creamy tropical oatmeal is also featuring some healthy fats - fro...

May 15, 2019

A way to eat yogurt with one hand! 

These bars have a subtle sweetness and are rather filling thanks to the almond butter, oats and yogurt.

This is a great breakfast for those who:

- prefer a lighter breakfast in the morning

- need grab-n-go options for...

May 8, 2019

When we travel, we often make wraps to bring with us as a meal during our trip. They tend to be way more wholesome and delicious than the fast (and often expensive) options that are available at the airport or train station. 

Like most of ou...

April 1, 2019

Robin and I try to have breakfast at home together as often as possible, but some days I really need to rush out the door. I'm not the kind of person that can skip breakfast, so I'm keen to have something that is easy to transport, fills me up,...

November 20, 2018

Most weekends we treat ourselves to some nutrient packed buckwheat pancakes. We also have a baked version on the blog, which you can find here, but lately we've been cooking up these tasty little treats in a pan. 

I prefer my pancakes topped with a cr...

October 5, 2018

​When we think of savoury, satisfying, and quick breakfast option, bagels and cream cheese are the first thing to come to mind. There are spreads that are all tofu, or all nut based, but we decided to use a mix of tofu and nuts to boost the protein...

October 5, 2018

This is a cozy bowl of oatmeal. It's the perfect oatmeal for the fall - stewed berries and creamy nut butter toppings are warm and inviting. 

When compared to regular rolled oats, steel cut oats help to keep you feeling fuller longer thanks...

October 4, 2018

These are wonderfully dense bars. They're great if you aren't a big breakfast eater because packed into these little bars are vitamins, minerals, fibre, protein and healthy fats, from whole food sources. They're also naturally sweetened wit...

April 5, 2018

Here at the PUL headquarters, we've been enjoying this oatmeal for nearly every breakfast of late. It has everything you could possible want from an oatmeal:​

creamy (from the peanut butter, plant-milk, and cooked bananas)
+ fresh (from the flavou...

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