There are many versions of the kitchari recipes, but the traditional Indian Ayurvedic recipes don't use aromatics like onions and garlic. Usually, you will find recipes that use equal amounts of rice and mung beans, but for our high-protein version, we decided to use more mung beans. The result is this rich, comforting and cozy dish. We sneaked in some veggies to make the dish more nourishing and complete.
Servings
Total
55 min
Prep
15 min
Cook
40 min
Free from
soy
peanut
tree nut
sesame
gluten
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